Ah, bliss. The baby's down for the night. To make the most of your precious time, try these tips from mom and life coach Carley Knobloch:
Set a timer. You open your laptop to return an e-mail but an hour later all you've done is web-surf. Instead, earmark the first 20 minutes for your "musts" (reply to your mom, order diapers), then search for the best sandal bargain.
Break a big job down. Whether it's filing recipes into a binder, arranging photos into an album, or working on a craft project, devoting even a few minutes to an ongoing task will give you a feeling of accomplishment toward something that's just for you.
List it. You'll sleep better if you get what's on your mind -- groceries, work, or baby to-dos -- down on paper.
Be calm. Before you hit the sack, sip herbal tea, stretch, try an aromatherapy cream. Life is stimulating; you deserve a Zen moment.
Final note: No dishes or toy pickup! Do that while your baby is awake (not every hour together has to be quality time) or delegate to your partner.
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