Sunday, August 2, 2009

How To Get Rid Of Stretch Marks On Your Stomach

How To Get Rid Of Stretch Marks On Your Stomach

If you're looking for a way to get rid of your stretch marks on your stomach, you are not alone. Many women suffer from stretch marks on their stomach due to a pregnancy and also from being overweight. Although a pregnancy is a beautiful event in a woman's life, stretch marks occuring on a woman's stomach after giving birth can have a negative impact on a woman's self image.

What Are Stretch Marks?

Stretch marks are caused by the tearing of the dermis, the resilient middle layer that helps your skin retain its shape. Stretch marks are usually the result of rapid stretching of the skin, such as during a pregnancy.

You Can Get Rid Of Your Stretch Marks On Your Stomach, There Is Hope.

First of all, if you are currently pregnant, prevention is key to minimizing the occurence of stretch marks. Don't wait until after you have your baby to start taking care of your stomach to prevent stretch marks from forming. You should try to prevent them by applying lotion with cocoa butter to your entire belly at least once or twice a day. Doing this throughout your pregnancy can help in preventing stretch marks from forming on your stomach.

If you already have stretch marks on your stomach, you can still get rid of them. There are natural remedies for treating stretch marks that will give you the results you want. You should use lotions that contain cocoa butter, rose hip oil, castor oil, shea butter, or vitamin A & E. Depending on how long you have had stretch marks on your stomach, you may need to treat them 2 to 3 times daily. Many people have also used olive oil and egg whites on their stretch marks to effectively remove/reduce them.

Your Diet Can Help Get Rid Of Your Stretch Marks

Drinking lots of water to keep your skin hydrated helps to reduce and get rid of stretch marks. Eating foods high in zinc, protein, vitamins A, C, & E, and eating foods that contain essential fatty acids like vegetables and fish, can help promote good skin which helps in getting rid of your stretch marks on your stomach.

Natural Remedies For Getting Rid Of Stretch Marks On Your Stomach

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